MOHT HOPES

HOPES is a mental health app developed by clinicians and individuals with lived experience to support those who have recently experienced mental health challenges. Our app provides a holistic approach to recovery with several key features:

Personalised Recommendations: Our technology allows you to monitor changes in your mental state using data from your devices so that you may receive personalised recommendations from the app and your clinician can be alerted when needed.

Mood Logging & Journaling: Tools to help you better understand and manage your emotions.

Curated Resources: Access recovery stories, information about your condition and medication, resources on physical health and mental wellness.

Wellness Exercises: Engage in meditation exercises, Cognitive Behavioral Therapy (CBT), breathing exercises, sleep sounds, and sleep stories to enhance your overall well-being.
Embark on your recovery journey with HOPES, where empowerment and support are always available.